When it comes to exercise, we’re hit with so many options, and when we devote our time to bettering our overall health, it comes down to our choice. When I think about how I want to spend my time working out, I just need two things: I need something that will be mentally cathartic and […]


Now that the walls-of-snow have melted from the streets of Boston and we’re seeing warmer weather, I’m celebrating Spring and kicking off this weekend with a nourishing breakfast, and wait for it, I’m eating outside. Pretending I’m on Twitter, but #blessed. I had my first breakfast outside this morning and I felt calm, happier, and […]

gourmet granola

I was recently contacted by Grain-Free JK Gourmet to review their new line of GG Bites and Granola, and I was so excited to do so! As a Marketing Associate collaborating with popular bloggers, I was thrilled when someone reached out to me to help support their brand. Though I received these products for free, […]

Granola profile shot

Granola – the kind with warm, rich flavors that’s just hearty enough for cold Fall mornings – is my favorite! I’m drawn to granola because there are so many different textures and flavors, and to call it a boring breakfast would be grossly inaccurate. Granola is versatile – especially this recipe. I don’t have any […]

squash pasta copy

It’s Summer and the living is easy. When it’s hot, the less cooking the better. This brings me to this dish – raw summer squash pasta with tomatoes and crispy kale. It’s flavorful, rich, and very light and refreshing! The best thing: no heat! Make yourself this “pasta,” pour yourself a glass of white wine, […]

Samosa Salad_5

“Could you be vegan?” I asked my friend. She said “I think it would be hard to give up so much.” Unless a dish is labeled vegan, you may not even think about how your dish fits into a dietary category. Instead, you’ll dive into the flavors and ingredients and appreciate the food for what […]


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